The Quick Cholesterol Clean-Out

by PeterCox (Author), PeggyBrusseau (Author), PeterCox&PeggyBrusseau (Author)

• Used

  Paperback
  1989

  $4.21

• Used

  Paperback
  1992

  $10.33

  Every week the equivalent of one jumbo jet-full of people dies from heart disease. By the age of 65, one man out of every five will have suffered a heart attack - which could, in most cases, have been prevented simply by following a low-cholesterol diet. This health guide contains a natural diet designed to reduce cholesterol levels by up to 40%. Cox and Brusseau explain the facts about cholesterol and its effects on health, and provide a six-week diet centred around ten complete day menus, each using inexpensive, easy-to-obtain foodstuffs. The good news is that it's never too late to start a diet like this, and even those who have already suffered coronary disease, the results can be dramatic and life-enhancing. Other books by Peter Cox include Why You Don't Need Meat , Overcoming Rheumatism and Arthritis Naturally , The Healthy Heart , The Quick Cholesterol and Fat Counter , Linda McCartney's Home Cooking and Superliving .