The Complete Yoga Book: The Yoga of Breathing, Posture and Meditation

The Complete Yoga Book: The Yoga of Breathing, Posture and Meditation

by JamesHewitt (Author)

Synopsis

An encyclopedia of yoga practice and practical yoga as well as of the philosophy and background of yoga.

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More Information

Format: Paperback
Pages: 576
Edition: 1st Rider Edition
Publisher: Rider
Published: 04 Jul 1991

ISBN 10: 0712611436
ISBN 13: 9780712611435

Author Bio
James Hewitt is a former Fleet Street journalist who now writes full time. He has had thirty-five books published including: Teach Yourself Yoga, Teach Yourself Meditation and The Complete Relaxation Book.