by Dalai Lama (Author), Dalai Lama (Author), Dalai Lama (Author)
How To Practise is a major inspirational work, by one of the world's greatest spiritual teachers. It is broken down into the basic steps to enlightenment: how to practice morality, how to practice meditation, and how to practice wisdom - at the same time, delving deeper into His Holiness' more general teachings, his spirit, wisdom and sense of humour. The book, meant to be used as part of daily practice, is easy to understand and filled with anecdotes. It will include guidance on mental calm, altruism and compassion, refraining from harm, focussing the mind, and much more. Beautifully packaged, this is the ultimate gift from the Dalai Lama, and a wonderful gift to give to anyone interested in having a richer, more fulfilled life.
Format: Hardcover
Pages: 240
Edition: First Printing
Publisher: Rider & Co
Published: 25 Jan 2002
ISBN 10: 0712610952
ISBN 13: 9780712610957
Book Overview: The Dalai Lama won the Nobel Peace Prize in 1989.