Instant Emotional Healing

Instant Emotional Healing

by George Pratt (Author), George Pratt (Author), Peter Lambrou (Author)

Synopsis

This groundbreaking book will show you how to give yourself instant relief from negative emotions. Drawing on a combination of the meridian systems of Eastern acupuncture and Western cognitive ideas, the author give step-by-step instructions on how to use key pressure points on your body, breathing techniques and focused thought to overcome such feelings as heartache, loneliness, anger and fear - as well as more specific problems ranging from addictive urges to stage fright.Through their practical, life-transforming strategies, you can quickly and effectively restore yourself to complete emotional balance, relaxation and well being - within a matter of minutes.

$3.27

Save:$13.11 (80%)

Quantity

3 in stock

More Information

Format: Paperback
Pages: 304
Publisher: Rider
Published: 06 Jan 2000

ISBN 10: 0712606874
ISBN 13: 9780712606875
Book Overview: How to heal your emotions - quickly - by yourself 20000915