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Trusting the Tides: A New Approach to Self-empowerment

Trusting the Tides: A New Approach to Self-empowerment

by Anne Dickson (Author)

  • Used

    Paperback 2000

    $3.24
Synopsis

TRUSTING THE TIDES is a practical and comprehensive guide to the emotions. It explains how our emotional structure is formed in childhood and also how there is no such thing as a 'bad' feeling -such as anger, envy, loneliness etc. Emotions sweep through us as tides sweep through the sea, and are a natural process. This remarkable and highly accessible book also offers a new approach we can all use to cope with our feelings, and many techniques we can put to useful effect.

$3.24

Save:$9.25 (74%)

Quantity

2 in stock

More Information

Format: Paperback
 Pages: 196
 Edition: First Edition
 Publisher: Rider & Co
Published: 07 Sep 2000
ISBN 10: 0712605479
ISBN 13: 9780712605472

Author Bio
Anne Dickson is a freelance psychologist, writer and trainer. She is recognised as a leading authority on women's development, assertiveness training and interactive communication. Her bestselling, widely translated A Woman In Your Own Right has become the core textbook for assertiveness trainers throughout the world. Together with Assert Yourself, a television series based on her book, it has helped to make the skills available to a wide number of people. Her second book, The Mirror Within, arose from her work as a psychosexual counselor, working within group and individual contexts, over the past twenty-two years. Both aspects of her work as an educator have contained an emotional component because she has always been committed to the management of emotion in an everyday rather than clinical environment.