Perfect Digestion: The Complete Mind-body Programme for Overcoming Digestive Disorders

by Dr Deepak Chopra (Author), Dr Deepak Chopra (Author)

• Used

  Paperback
  2000

  $3.39

  Now available in b format, Perfect Digestion shows you how to: * Understand your digestive tract * Fine-tune your diet to minimise intestinal problems * Discover the relationship between your emotions and your gut * Learn how biological rhythms affect your whole digestive system. Throughout this helpful and essential book, Deepak Chopra offers practical advice on Irritable Bowel Syndrome (IBS), constipation, diarrhoea, gaseousness and other digestive disorders which have such a distressing effect on so many people. As the world's leading exponent of mind-body medicine, Dr Chopra explains the importance of considering the body as a whole and the many useful techniques and insights which Ayurvedic medicine uses to combat these ailments - to make you feel healthier and brighter than you have for many a day.

• Used

  Paperback
  1995

  $3.25

  Drawing on both the ancient Indian system of medicine called Ayurveda, and Western scientific research, Deepak Chopra offers advice and practical help in easing and controlling, and in some cases eradicating, digestive problems. By understanding the fundamental interaction between your mind and body, by learning the unique way your own system works and by actively reducing the stress in your life, Dr Chopra shows that it is possible to overcome intestinal disorders.

• New

  Paperback
  2000

  $13.68

  Now available in b format, Perfect Digestion shows you how to: * Understand your digestive tract * Fine-tune your diet to minimise intestinal problems * Discover the relationship between your emotions and your gut * Learn how biological rhythms affect your whole digestive system. Throughout this helpful and essential book, Deepak Chopra offers practical advice on Irritable Bowel Syndrome (IBS), constipation, diarrhoea, gaseousness and other digestive disorders which have such a distressing effect on so many people. As the world's leading exponent of mind-body medicine, Dr Chopra explains the importance of considering the body as a whole and the many useful techniques and insights which Ayurvedic medicine uses to combat these ailments - to make you feel healthier and brighter than you have for many a day.