Healthy Thai Cooking

Healthy Thai Cooking

by James Murphy (Photographer), Sri Owen (Author)

Synopsis

People who visit Thailand often remark on how young, clear-skinned and healthy the people look. The Thai people themselves attribute their health and fitness in large part to their diet, and dieticians agree with them. This cookbook reveals how to capture the distinctive flavours using ingredients which are readily available in Western supermarkets. Health-conscious cooking techniques, such as steaming and grilling, are favoured because they preserve vitamin content and dispense with added fats.

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More Information

Format: Hardcover
Pages: 160
Edition: First Edition
Publisher: Frances Lincoln Publishers Ltd
Published: 01 Apr 1997

ISBN 10: 0711211175
ISBN 13: 9780711211179