Healthy Thai Cooking

by James Murphy (Photographer), Sri Owen (Author)

• Used

  Hardcover
  1997

  $3.25

  People who visit Thailand often remark on how young, clear-skinned and healthy the people look. The Thai people themselves attribute their health and fitness in large part to their diet, and dieticians agree with them. This cookbook reveals how to capture the distinctive flavours using ingredients which are readily available in Western supermarkets. Health-conscious cooking techniques, such as steaming and grilling, are favoured because they preserve vitamin content and dispense with added fats.

• Used

  Paperback
  2000

  $3.25

  A guide to Thai cooking, offering dozens of delicious and healthy recipes, each one accompanied by a complete nutritional profile. Recipes include savoury snacks, soups, salads, fish and poultry main courses, vegetarian offerings, sauces, relishes and pickles, and sweets.

• Used

  Hardcover
  1997

  $3.25

  Healthy Thai Cooking offers dozens of delicious and healthful recipes, each one accompanied by a complete nutritional profile. Recipes include savory snacks such as Steamed Fish Dumplings; restorative soups and bright salads; light fish and poultry main courses like Steamed Mussels with Basil and Green Curry with Chicken; tasty and satisfying vegetarian offerings; an arsenal of sauces, relishes, and pickles; and, to perfectly punctuate the meal, a selection of Thai sweets that are guaranteed to give brownies a run for their money. Also featured in the book are 80 stunning full-color photographs designed both to help you achieve the finished product, and to give you imaginative ideas for presentation and serving accompaniments.