Sleep

Used
Paperback
2001
$4.91

Sleep is an essential human need, yet at least one third of the population are trying to make do with around 6 hours of sleep a night instead of 8-9 hours. This text provides a guide to the problems and offers solutions, looking at the effects of what we eat, when we exercise, and the environment we live in.

Synopsis

Sleep is an essential human need, yet at least one third of the population are trying to make do with around 6 hours of sleep a night instead of 8-9 hours. This text provides a guide to the problems and offers solutions, looking at the effects of what we eat, when we exercise, and the environment we live in.

$4.91

Save:$6.89 (58%)

Quantity

1 in stock

More Information

Format: Paperback
Pages: 140
Publisher: Women's Press Ltd,The
Published: 01 Oct 2001
ISBN 10: 070434632X
ISBN 13: 9780704346321

Sleep

Used

$4.91

Synopsis

$4.91

More Information