Aquarobics: The Training Manual, 1e

Aquarobics: The Training Manual, 1e

by Glenda Baum M Sc M C S P S R P (Author)

Synopsis

This is a training manual for aquarobics exercise in the water. The aquarobic system encompasses a wide range of activity so that it can be used by professional physiotherapists and hydrotherapists as a technique for the rehabilitation of injured or disabled patients. Because of the simple nature of the movements, it can also be used by fitness coaches in a swimming pool to get their clients fit and keep them so, whatever their age or physical endowments.

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More Information

Format: Paperback
Pages: 250
Publisher: Bailliere Tindall
Published: 29 Jun 1998

ISBN 10: 0702022349
ISBN 13: 9780702022340