by Maryann Karinch (Author), PatrickAvon (Author)
Forget fad diets and the latest trendy workouts. This text explains an exercise programme that returns to basics. It is based on a tried and tested regime which shows how to achieve fitness and fat reduction in as little as three weeks.
Format: Paperback
Pages: 208
Publisher: Simon & Schuster Ltd
Published: 06 Jul 1999
ISBN 10: 0684848996
ISBN 13: 9780684848990