Boot Camp: Sergeant's Fitness and Nutrition Programme

Boot Camp: Sergeant's Fitness and Nutrition Programme

by Maryann Karinch (Author), PatrickAvon (Author)

Synopsis

Forget fad diets and the latest trendy workouts. This text explains an exercise programme that returns to basics. It is based on a tried and tested regime which shows how to achieve fitness and fat reduction in as little as three weeks.

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More Information

Format: Paperback
Pages: 208
Publisher: Simon & Schuster Ltd
Published: 06 Jul 1999

ISBN 10: 0684848996
ISBN 13: 9780684848990