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Journey to Centre: Lessons in Unifying Body, Mind and Spirit

Journey to Centre: Lessons in Unifying Body, Mind and Spirit

by ThomasT.Crum (Author)

  • New

    Paperback 1998

    $14.83
Synopsis

In this practical guide to the art of centring, the author of the best-selling 'The Magic of Conflict' teaches vital Zen principles and techniques for achieving a more relaxed, energised and integrated approach to every aspect of our lives.

$14.83

Quantity

10 in stock

More Information

Format: Paperback
 Pages: 224
 Edition: First American
 Publisher: Simon & Schuster Ltd
Published: 05 May 1998
ISBN 10: 0684839229
ISBN 13: 9780684839226

Author Bio
Thomas Crum is co founder and former executive director of The Aspen Academy of Martial Arts and Healing and The Windstar Foundation, an international education and research centre. He is founder and president of Aiki Works, Inc.