Dr. Atkins' Quick and Easy New Diet Cookbook

Dr. Atkins' Quick and Easy New Diet Cookbook

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Synopsis

Forget about salad without dressing, dried-out skinless chicken breasts, and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavor foods, and no second helpings. Forget about spending hours in the kitchen. With the delicious recipes in Dr. Atkins' Quick and Easy New Diet Cookbook, you'll feast on juicy steaks, succulent chops, and savory egg and cheese dishes, and indulge in creamy sauces and desserts. Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in the Quick and Easy New Diet Cookbook will let you eat the Atkins way, whether you're just beginning the diet, shedding pounds, or maintaining your ideal weight. Each recipe has a carbohydrate-gram count per serving, and there's even a guide to converting your own recipes to the Atkins standard. Designed for healthy eating, this cookbook will help you produce delectable meals every day that will be the key to a whole new you.

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More Information

Format: Paperback
Pages: 256
Publisher: Simon & Schuster Ltd
Published: 01 Jan 1998

ISBN 10: 0684837013
ISBN 13: 9780684837017