Smart Cycling: Successful Training and Racing for Riders of All Levels

Smart Cycling: Successful Training and Racing for Riders of All Levels

by Arnie Baker (Author)

Synopsis

Intended both for experienced racing cyclists who want to improve their skills and technique, and for recreational riders who want to cycle for fitness or get into racing, this book features a 12-week programme for stationary training. There is also advice on topics such as choosing a bike.

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More Information

Format: Paperback
Pages: 304
Edition: 1st Fireside Ed
Publisher: Touchstone
Published: 02 Feb 1998

ISBN 10: 0684822431
ISBN 13: 9780684822433

Author Bio
Arnie Baker, MD, author of Smart Cycling, is a licensed USCF coach and practicing physician. He has coached racers to more than fifty U.S. National Championships and dozens of United States records. Dr. Baker serves on the fitness board of and is a frequent contributor to Bicycling magazine. A medical consultant to USA Cycling and the USCF, he is also a category 1 USCF racer, a five-time national champion, and a five-time United States record holder.