The Nice Factor Book: Are You Too Nice for Your Own Good?

The Nice Factor Book: Are You Too Nice for Your Own Good?

by Robin Chandler (Author), Jo Ellen Grzyb (Author)

Synopsis

Nice people want to be liked by everyone. They are afraid of offending, and adapt their behaviour to what they think other people want. Although they aim to please they feel compromised and badly treated a lot of the time. They find it hard to ask for what they really want and there are times when they do not even know what they want. This is the theory that this book suggests. It goes on to explore the techniques needed to help nice people choose a different ways of behaving, and put them back in control of their lives. Issues covered include boundary setting, status, dealing with uncomfortable feelings, slowing things down, role reversal, humour, agreement and levelling.

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Quantity

4 in stock

More Information

Format: Hardcover
Pages: 252
Publisher: Simon & Schuster Ltd
Published: 05 May 1997

ISBN 10: 0684817918
ISBN 13: 9780684817910