The 30-minute Fitness Solution: A Four-step Plan for Women of All Ages

by Joann Manson (Author), Patricia Amend (Author)

• Used

  Illustrated
  2001

  $28.13

  Just 30 minutes a day of moderate exercise can save your life. This is the message that JoAnn Manson and Patricia Amend want to send to American women. Regardless of barriers, with this four-step practical plan you'll find the excuses falling away and a happier, healthier self emerging.

• New

  Illustrated
  2001

  $41.12

  Just 30 minutes a day of moderate exercise can save your life. This is the message that JoAnn Manson and Patricia Amend want to send to American women. Regardless of barriers, with this four-step practical plan you'll find the excuses falling away and a happier, healthier self emerging.