Recovery Of Your Self-Esteem: A Guide For Women

by Carolynn Hillman (Author)

• Used

  Illustrated
  1992

  $3.25

  With warmth and encouragement, along with her original ten-step process, Carolynn Hillman puts self-esteem and the accomplishments and real satisfaction it engenders within the reach of every woman. Her straightforward approach to conquering feelings of inadequacy and self-defeating behavior include:
  * Practicing six key ways of nurturing yourself
  * Recognizing and appreciating your good points
  * Silencing the inner-critic -- and heeding the inner-child
  * Breaking the self-imposed failure cycle
  * Overcoming external obstacles that limit your progress
  Recovery of Your Self-Esteem supports readers with participatory exercises and inspiring examples that confirm feelings of increased self-respect and achievement. It offers invaluable advice and understanding that will pave the way toward feeling better more of the time.

• New

  Illustrated
  1992

  $17.37

  With warmth and encouragement, along with her original ten-step process, Carolynn Hillman puts self-esteem and the accomplishments and real satisfaction it engenders within the reach of every woman. Her straightforward approach to conquering feelings of inadequacy and self-defeating behavior include:
  * Practicing six key ways of nurturing yourself
  * Recognizing and appreciating your good points
  * Silencing the inner-critic -- and heeding the inner-child
  * Breaking the self-imposed failure cycle
  * Overcoming external obstacles that limit your progress
  Recovery of Your Self-Esteem supports readers with participatory exercises and inspiring examples that confirm feelings of increased self-respect and achievement. It offers invaluable advice and understanding that will pave the way toward feeling better more of the time.