Aromatherapy for Common Ailments (Gaia series)

by ShirleyPrice (Author)

• Used

  Paperback
  1991

  $3.24

• Used

  Paperback
  2000

  $3.24

  This updated edition describes the most widely used and easily available essential oils. It includes a step-by-step, full-body aromatherapy massage treatment, and offers an alternative to prescription medicine. There are four chapters. Chapter One, The Nature of Aromatherapy , gives a detailed introduction to the production of essential oils and their chemistry, the pathways they follow and the effects they have. The chapter includes a chart listing the most commonly used oils and the ailments they treat. Chapter Two, How to use Home Treatments , describes how to prepare oils into daily routines, including directions on dilution, blending and bathing, as well as a full body-massage treatment. Chapter Three, Everyday Aromatherapy , places essential oils into daily routines, emphasizing diet and how oils can help people cope with stress by creating a relaxing atmosphere. Chapter Four, The Ailments , looks at the most widely used and easily available essential oils, and describes the treatments for many common conditions, including: indigestion, high blood pressure, mental fatigue, children's problems, hair loss, insomnia, sexual problems, mentrual pain, headches, colds and flu, and acne. Shirley Price is the author of Practical Aromatherapy .