by Griscom (Author)
Discusses negative emotions such as fear and anger, describes how they arise in everyday life, and provides meditations and exercises to develop a state of consciousness that will overcome them.
Format: Paperback
Pages: 224
Edition: Subsequent
Publisher: Simon & Schuster
Published: 01 Apr 1990
ISBN 10: 0671686356
ISBN 13: 9780671686352