Eating for a Perfect Pregnancy (You are what you eat)

Eating for a Perfect Pregnancy (You are what you eat)

by SuzannahOlivier (Author)

Synopsis

A comprehensive guide to the best foods for the mother and unborn child Brief Description The pregnant mother is concerned with her health and the impact that nutrition can have on the developing baby. This is the ideal time to catch their interest. This book looks at the effects of diet and supplements on many aspects of pregnancy covering: pre-conceptual planning and low fertility, the developing child, an energetic and symptom free pregnancy, an easy birth, the recuperation of the mother and breast feeding. This is a very accessible book for the expecting mother, breaking down the pregnancy into three trimesters and offering practical, practical advice for easing symptoms.

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More Information

Format: Paperback
Pages: 208
Publisher: Pocket Books
Published: 02 Apr 2001

ISBN 10: 0671037811
ISBN 13: 9780671037819

Author Bio
Suzannah Olivier is a qualified nutritionist with a tremendous talent for communication and promotion. Her most recent book is THE BREAST CANCER RECOVERY AND PREVENTION DIET, published by Michael Joseph. She contributes to a range of newspapers and magazines on the subject of nutrition, including THE SUNDAY TIMES. She is also a lecturer for the Institute for Optimum Nutrition.