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Overcoming Frustration and Anger

Overcoming Frustration and Anger

by PaulA.Hauck (Author)

  • New

    Paperback 1976

    $18.49
Synopsis

How do you handle frustration? With irritation, anger, hostility, rage? By blaming the person or event bothering you? If so, your reaction will backfire and make you ill, prevent you from handling the problem at hand, and make you an unhappy person. This book shows you a better way to manage frustration and anger.

$18.49

Quantity

20+ in stock

More Information

Format: Paperback
 Pages: 172
 Publisher: Westminster/John Knox Press
Published: 1976
ISBN 10: 0664249833
ISBN 13: 9780664249830

Author Bio
Paul A. Hauck is a retired clinical psychologist. He has written several popular books offering helpful advice and techniques developed through his private practice.