25 Nautural Ways To Lower Blood Pressure: A Mind-body Approach to Health and Well-being (25 Natural Ways Series)

25 Nautural Ways To Lower Blood Pressure: A Mind-body Approach to Health and Well-being (25 Natural Ways Series)

by JamesScala (Author)

Synopsis

Lower blood pressure - without drugs. Your high blood pressure can lead to stroke, heart attacks, congestive heart failure, and kidney failure. Using a simple, easy-to-read format, Dr. James Scala presents 25 simple, natural ways you can use to fight this silent killer. "25 Natural Ways to Lower Blood Pressure" explains the different treatments, including herbs, diet, exercise, and visualization and relaxation techniques, and offers other resources for further information.

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More Information

Format: Paperback
Pages: 160
Publisher: McGraw-Hill Contemporary
Published: 01 Sep 2001

ISBN 10: 0658007025
ISBN 13: 9780658007026

Author Bio

James Scala, Ph.D., is a certified nutrition specialist who supervised nutrition programs for the Voyager crew and the U.S. Olympic Ski Team.