by JamesScala (Author)
James Scala presents simple, natural ways to control this debilitating disorder, which affects 10 to 20 percent of all adults in America. The book covers vitamins, herbs, supplements, and visualization and relaxation techniques and shows how exercise and a balanced diet can lead to a cessation of symptoms.
Format: Illustrated
Pages: 160
Edition: Illustrated
Publisher: McGraw-Hill Education
Published: 01 Jan 2001
ISBN 10: 0658007017
ISBN 13: 9780658007019