Better Bones, Better Body: Beyond Estrogen and Calcium (NTC KEATS - HEALTH)

by SusanE.Brown (Author)

• New

  Paperback
  2000

  $28.57

  Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a wider perspective that includes lifestyle and exercise. This newly revised second edition features a personal osteoporosis risk assessment questionnaire and a step-by-step program for strengthening bones and improving overall health and well-being.