by Bernard Jensen (Author)
This classic book offers a holistic, natural approach to weight-loss management. Dr. Jensen's program includes exercises for speeding up the rate of fat loss, food charts for easy calorie counting, and advice on helping children maintain their correct body weight.
Format: Paperback
Pages: 192
Edition: 2nd illustrated edition
Publisher: McGraw-Hill Contemporary
Published: 01 Jan 2000
ISBN 10: 0658002767
ISBN 13: 9780658002762