Yoga Basics (Pyramids)

Used
Paperback
2015
$3.29

Yoga is one of the best ways to achieve top-to-toe fitness. It improves muscle tone and flexibility, boosts energy levels, increases concentration and relieves stress. Yoga Basics is the perfect companion for beginners, and a great source of reference for experienced practitioners.

Synopsis

Yoga is one of the best ways to achieve top-to-toe fitness. It improves muscle tone and flexibility, boosts energy levels, increases concentration and relieves stress. Yoga Basics is the perfect companion for beginners, and a great source of reference for experienced practitioners.

$3.29

Save:$5.60 (63%)

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4 in stock

More Information

Format: Paperback
Pages: 128
Publisher: Hamlyn
Published: 02 Mar 2015
ISBN 10: 0600629910
ISBN 13: 9780600629917
Book Overview: Exercises and routines to tone, energize and de-stress.

Author Bio

Vimla Lalvani studied yoga as the personal student of B.K.S. Iyengar and is now an acknowledged authority and acclaimed yoga teacher in her own right.

Yoga Basics (Pyramids)

Used

$3.29

Synopsis

$3.29

More Information

Author Bio