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GI & GL Counter

GI & GL Counter

by Dr Wynnie Chan (Author)

  • New

    Paperback 2014

    $9.95
Synopsis

The ultimate guide to the nutritional content, including GI (Glycaemic Index) and GL (Glycaemic Load) ratings, of over 1,900 favourite foods and drinks - essential information for anyone who follows a low-GI diet or has special dietary needs, such as diabetes. At-a-glance tables also show fat, calories, protein, fibre and carbohydrate content.

$9.95

Quantity

5 in stock

More Information

Format: Paperback
 Pages: 144
 Edition: UK ed.
 Publisher: Hamlyn
Published: 07 Jul 2014
ISBN 10: 0600629317
ISBN 13: 9780600629313
Book Overview: A new edition of the essential pocket-sized handbook - with GI and GL rankings, calories, fat, saturated fat, carbs, protein and fibre.

Author Bio
Dr Wynnie Chan is a Public Health Nutritionist. She is the editor of four books in the McCance and Widdowson's The Composition of Foods series and the co-author of Fresh Chinese with Ken Hom. Her recipes also appeared in Ken Hom's Nutriwok Kit. She has written numerous articles for consumer magazines and newspapers, as well as scientific journals.