Gluten-Free Cooking: Over 60 gluten-free recipes (Hamlyn Healthy Eating)

Gluten-Free Cooking: Over 60 gluten-free recipes (Hamlyn Healthy Eating)

by Lyndel Costain (Author), Lyndel Costain (Author), Joanna Farrow (Author)

Synopsis

Having a gluten intolerance needn't mean missing out on your favourite foods. This collection of over 60 nutritionally-analysed recipes provides easy-to-make alternatives to problem foods such as pasta, bread, pastry and cakes. From mouthwatering treats, such as Thai Coconut Chicken and Strawberry Meringue Roulade, to kids' favourites like Potato Pizza Margherita and Rainbow Lollies, the choice is yours! Easy Gluten-free Food also contains expert advice on maintaining a balanced diet, with menu planners to help you prepare every meal, from a quick snack to a family dinner. It explains coeliac disease in simple terms, including the major symptoms, those affected, medical treatment and dietary considerations.

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More Information

Format: Paperback
Pages: 128
Edition: UK ed.
Publisher: Hamlyn
Published: 01 Sep 2014

ISBN 10: 0600629279
ISBN 13: 9780600629276
Book Overview: Endorsed by Coeliac UK who support over 55,000 members living with coeliac disease. Coeliac disease affects over 300,000 people in the UK and more than 1,000,000 in the USA.

Author Bio
Lyndel is one of the best known registered dietitians in the UK. She has over 20 years experience in the health service and as an independent consultant, with specialist knowledge of coeliac disease. As well as having written many dietary books, Lyndel has appeared on a variety of national radio and television programmes, including Diet Trials, Extreme Skinny Celebrities and Food & Drink.