by Amanda Cross (Author)
It's easy to get children to eat healthy fruit and veg if you know how. More than 60 recipes for juices and smoothies will ensure your kids get their 5-a-day the easy way. From fresh citrus fruits to sweet berries, whatever your children's tipple there's a juice or smoothie to please (grown-ups will enjoy them too). Quick and easy to prepare, the delicious recipes inside are guaranteed to boost health and vitality. Each juice or smoothie is accompanied by notes to explain what essential vitamins and minerals they will provide, so you can target specific defiencies.
Format: Paperback
Pages: 128
Publisher: Hamlyn
Published: 02 Jun 2014
ISBN 10: 0600629139
ISBN 13: 9780600629139
Book Overview: Over 60 healthy and mouthwatering juices and smoothies designed for children's tastebuds.