by Dr Wynnie Chan (Author), Dr Wynnie Chan (Author)
Calorie counting is the foundation of most diets. Despite Food Standards Agency legislation and nutritional labelling, dietary claims on food can often be confusing or misleading. Calorie Counter is an A-Z guide providing a clear and accurate breakdown of nutritional information in more than 1,900 favourite foods. Nutritional facts are presented in easy-to-read tables and the book comes in a handy pocket format.
Format: paperback
Publisher: Hamlyn
Published:
ISBN 10: 0600626865
ISBN 13: 9780600626862
Book Overview: A new edition of the essential pocket-sized handbook - with fat, saturated fat, carbs, protein and fibre.