Practical Parenting: Sleep (Pyramids)

Practical Parenting: Sleep (Pyramids)

by SiobhanStirling (Author)

Synopsis

Achieving a good night's sleep is every parent's dream, but it's not just those with newborns who long for unbroken rest - babies and children of all ages may experience disrupted sleep patterns, making them fractious and lethargic during the day.This book describes tried-and-tested strategies to get your baby to sleep through the night, and is produced in association with Britain's best-loved parenting magazine, Practical Parenting. The easy-to-use format includes tips, checklists, charts, case studies and Q&As and addresses typical problems such as bed-wetting, nightmares, early waking and fear of the dark.

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More Information

Format: Paperback
Pages: 96
Edition: 01
Publisher: Hamlyn
Published: 06 Jul 2009

ISBN 10: 0600619664
ISBN 13: 9780600619666
Book Overview: Your children are capable of sleeping through the night from 6 months but one fifth have trouble beyond this age The American Sleep Foundation has demonstrated a direct link between shortage of sleep and poor performance at school, with estimates showing that many children miss out on 2 hours sleep a night Also in the series: Weaning, Potty training and Tantrums

Author Bio
Siobhan Stirling is a BBC producer and journalist who writes regularly for national parenting magazines, including Practical Parenting and New Baby. She is the mother of two and having used the strategies outlined in this book is now enjoying peaceful nights!