by SiobhanStirling (Author)
Achieving a good night's sleep is every parent's dream, but it's not just those with newborns who long for unbroken rest - babies and children of all ages may experience disrupted sleep patterns, making them fractious and lethargic during the day.This book describes tried-and-tested strategies to get your baby to sleep through the night, and is produced in association with Britain's best-loved parenting magazine, Practical Parenting. The easy-to-use format includes tips, checklists, charts, case studies and Q&As and addresses typical problems such as bed-wetting, nightmares, early waking and fear of the dark.
Format: Paperback
Pages: 96
Edition: 01
Publisher: Hamlyn
Published: 06 Jul 2009
ISBN 10: 0600619664
ISBN 13: 9780600619666
Book Overview: Your children are capable of sleeping through the night from 6 months but one fifth have trouble beyond this age The American Sleep Foundation has demonstrated a direct link between shortage of sleep and poor performance at school, with estimates showing that many children miss out on 2 hours sleep a night Also in the series: Weaning, Potty training and Tantrums