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Detox: 14 Plans to Combat the Effects of Modern Life (Pyramid Paperbacks)

Detox: 14 Plans to Combat the Effects of Modern Life (Pyramid Paperbacks)

by HelenFoster (Author)

  • Used

    Paperback 2009

    $4.23
Synopsis

Detox will help you to combat the many 'toxic' elements of modern life through diet, alternative therapies, massage and exercise. The book includes tips and advice to ensure that tiredness, sluggishness and the guilt about not exercising become a thing of the past! Fourteen effective detox plans target specific issues from stopping smoking to energizing and stress-busting. With simple recipes, step-by-step exercises and lifestyle tips to make detoxing easy and enjoyable, Detox is the perfect way to start to detoxing your life.

$4.23

Save:$3.35 (44%)

Quantity

2 in stock

More Information

Format: Paperback
 Pages: 128
 Publisher: Hamlyn
Published: 05 Jan 2009
ISBN 10: 0600619141
ISBN 13: 9780600619147
Book Overview: With busier lifestyles and unhealthy diets becoming more prevalent than ever in today's society, detoxing has become an essential part of staying healthy and looking good. Detox is a great value package in a handy format that allows everyone to easily understand and follow a detox diet.

Author Bio
Helen Foster is a writer who specializes in health, beauty and fitness. She writes for a number of magazines and has regular articles in national newspapers. Helen is the author of Eat 5, Easy GI and Beat the Bloat, all published by Hamlyn. Helen has recently emigrated to New Zealand.