Fat-burner Foods: Eat Yourself Thin in Fourteen Days (Pyramid Paperbacks)

Fat-burner Foods: Eat Yourself Thin in Fourteen Days (Pyramid Paperbacks)

by Dr Caroline M. Shreeve (Author)

Synopsis

With guaranteed weight-loss of three kilos (seven lbs) a week without feeling hungry, "Fat-Burner Foods" provides a safe and realistic way to diet successfully. The diet guarantees satisfactory weight reduction whilst also including all the essential food groups, simultaneously banning hunger and boosting energy levels. With a comprehensive four day eating plan and a range of easy-to-prepare, adaptable recipes, "Fat-Burner Foods" provides a dietary plan that helps establish healthier eating and ensures the weight stays off.

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More Information

Format: Paperback
Pages: 128
Edition: 1
Publisher: Hamlyn
Published: 05 Jan 2009

ISBN 10: 0600619133
ISBN 13: 9780600619130
Book Overview: Obesity levels in Britain have doubled over the last 25 years, with around a quarter of the adult UK population now obese. This worrying fact means that dieting books such as Fat-burner Foods are more important and in demand than ever.

Author Bio
Dr Caroline Shreeve was, for many years, a doctor in the outback of Australia, having acquired a considerable track record both medically and as a health writer and journalist in the UK. Whilst in Australia she became aware of fat-burning food and diets which are used, principally to reduce the weight of patients needing surgery. Caroline has adapted the principles to achieve safe rapid weight loss for everyone.