by Hamlyn (Author)
It is easy to stick to a low-fat diet with these tasty recipes. You can eat healthily and lose weight at the same time with exciting dishes such as Butternut Squash and Rosemary Soup, Thai Chicken Shells and Orange and Almond Couscous Salad. From winter warmers, such as Venison Casserole, to summer salads, like Chickpea and Olive Salad, you can enjoy low-fat food throughout the year, and with a great selection of starters, main dishes and desserts you'll find there is something for every occasion. Easy to follow, step-by-step recipes make low-fat cooking hassle free.
Format: Paperback
Pages: 128
Publisher: Hamlyn
Published: 06 Oct 2008
ISBN 10: 0600618870
ISBN 13: 9780600618874
Book Overview: A recent report has concluded that over half the UK population is either overweight or obese, making the need to eat good low-fat food increasingly important.