by JanetWright (Author)
Reflexology and acupressure stem from the science of pressure points and are popular drug-free, hands-on therapies that complement orthodox medicine and have practical applications in everyday life. This book describes basic techniques and easy-to-follow therapies to stimulate energy and combat everyday ailments such as headaches, arthritis and insomnia. The practical step-by-step advice is suitable for everyone from children to the elderly, and also included are gentle treatment tips to boost circulation, relieve stress and aid the healing process.
Format: Paperback
Pages: 128
Publisher: Hamlyn
Published: 15 Jun 2008
ISBN 10: 0600617580
ISBN 13: 9780600617587
Book Overview: People are increasingly trying gentle self-help therapies in addition to orthodox medicine to cure minor ailments or relieve the discomforts of long-term problems Practical step-by-step advice endorsed by expert consultant therapists