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Massage Basics (Pyramids)

Massage Basics (Pyramids)

by WendyKavanagh (Author)

  • Used

    Paperback 2008

    $7.18
Synopsis

Massage is one of the oldest forms of therapy, renowned for restoring physical and emotional wellbeing. With this book, you can experiment with massage in the comfort of your own home and treat family and friends to a total pampering experience! Clear, step-by-step instructions demonstrate all the techniques you will need to aid relaxation, relieve aches and pains, release tension and improve energy levels, and also included are recipes for oils, lotions and compresses. Whether you want to treat a common ailment or simply to unwind, Massage Basics is an indispensable guide.

$7.18

Save:$0.26 (3%)

Quantity

2 in stock

More Information

Format: Paperback
 Pages: 128
 Edition: Original
 Publisher: Hamlyn
Published: 15 Jun 2008
ISBN 10: 060061753X
ISBN 13: 9780600617532
Book Overview: A fifth of us feel stressed before the day has even started, according to a survey conducted by the Relaxation for Living Institute, and this figure doubles by the time we get to work. Massage encourages us to relax, so is an ideal antedote to the stresses and strains of modern life. The previous edition of 'Massage Basics' sold over 80,000 copies worldwide

Author Bio
Wendy Kavanagh is Director of the London College of Massage, and Editor of 'Massage World' magazine. She is the author of 'Baby Touch', also published by Hamlyn.