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Cholesterol (Food Facts & Recipes)

Cholesterol (Food Facts & Recipes)

by SARA LEWIS (Author), Juliette Kellow (Author)

  • Used

    Paperback 2008

    $3.28
Synopsis

"Cholesterol: Food, Facts and Recipes" is packed with everything you need to know about cholesterol and how it affects your health. Expert information, plus the latest research, lets you know exactly what cholesterol is and how a change in diet can help keep the 'bad' cholesterol at bay. With practical, detailed advice on what to eat and what to avoid, and 50 delicious and nutritious recipes that make eating right easy, this practical book shows you the best and most natural ways of controlling cholesterol, plus constructive ideas for simple lifestyle changes to improve your health.

$3.28

Save:$13.19 (80%)

Quantity

3 in stock

More Information

Format: Paperback
 Pages: 128
 Publisher: Hamlyn
Published: 15 Feb 2008
ISBN 10: 0600616827
ISBN 13: 9780600616825
Book Overview: Cholesterol: Food, Facts and Recipes is endorsed by HEART UK, one of Britain's leading cardiovascular charities Two thirds of the UK population have high cholesterol levels, a leading cause of heart disease The importance of heart-healthy eating is gaining acceptance across the population

Author Bio
Juliette Kellow is a registered dietician with a degree in nutrition and over six years experience as an editor for health magazines, including three years at Top Sante. Juliette is also the co-author of Miracle Food For Kids, published by Hamlyn in January of this year. Location: Blackheath, London. Sara Lewis is an experienced home economist and food writer. She was the cookery editor of Practical Parenting magazine for over 12 years and is the author and co-author of many cookery books including Good Food for Mums, Slow Cooker and Cancer: Food, Facts and Recipes, all published by Hamlyn. Locations: London, Sussex. HEART UK is a national charity for patients and their families which combines the rich skills of research scientists and the caring and knowledgeable attention of doctors, nurses and dietitians, in order to support all those at risk of inherited high cholesterol and cardiovascular disease.