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Beat the Bloat: Lose Weight, Feel Great!

Beat the Bloat: Lose Weight, Feel Great!

by HelenFoster (Author)

  • Used

    Paperback 2008

    $3.25
Synopsis

Sometimes, no matter how hard you try, you just can't get the body you want. That's because those excess inches aren't always caused by excess fat. This practical, information-packed book explains exactly what bloating is and what causes it, with a brilliant questionnaire that you can complete to find exactly what causes your own bloating. Beat the Bloat then offers a choice of four great 14-day diet and lifestyle plans to follow, along with a huge range of recipes, lifestyle tips and expert advice so that you can lose weight, feel great and never be bloated again!

$3.25

Save:$5.53 (63%)

Quantity

2 in stock

More Information

Format: Paperback
 Pages: 208
 Publisher: Hamlyn
Published: 15 Jan 2008
ISBN 10: 0600616819
ISBN 13: 9780600616818
Book Overview: 25% of the population complain of feeling bloated, but many of us are ignorant of what causes the condition A one-stop solution - allows you to identify the cause of your bloating, then cure it Helen Foster is the author of Easy GI Diet, which has sold over 375,000 copies worldwide.

Author Bio
Helen Foster is a writer who specializes in health, beauty and fitness. She writes for a number of magazines and has regular articles in national newspapers. Helen is the author of Easy GI Diet, The Weekend-off Diet, Eat 5 and Detox Solutions, all published by Hamlyn. Location: Sydney, Australia.