Life Coach: Become the Person You've Always Wanted to be (Pyramid Paperbacks)

by PamRichardson (Author), PamRichardson (Author)

• Used

  Paperback
  2006

  $3.23

  Realize who you can be with this no-nonsense guide from one of Britain's foremost life coaches. It contains: 4 fast, effective and practical steps to getting the most you can out of all areas of your life; the expert advice on how to identify and focus on your strengths to realize your full potential; and how to set and achieve goals to become the person you have always wanted to be.

• Used

  Paperback
  2004

  $3.23

  With this empowering manual, we can learn how to tune in to the conversations we have with ourselves, change the negatives into positives, and transform our lives using our inner coach. By modifying our self-talk, we can learn to boost self-esteem, overcome self-limiting beliefs, encourage our best qualities, and attain the success and happiness we now only dream of. Recognizing your inner coach means separating out the unhelpful inner voices ( I need to be right, I'm not good enough, I'm afraid ) and focusing on your inner champions ( I can handle this, It's OK to make mistakes, I own my own life ). With these strategies we can alter ingrained mental habits from the inside out, and build the ideal life we've always wanted.