Perfect Bride: The Complete Beauty, Diet and Exercise Countdown

by JanetWright (Author)

• Used

  Paperback
  2005

  $3.23

  Introduction 5; 6 months to go 6; Focus on losing weight & gaining energy; Fat-burning exercise workout; A healthy low-carb diet; Recipes; An easy beauty-boosting lifestyle plan; 6-month/5-month/4- month wedding planner checklists; 3 months to go 36; Focus on shaping and toning; Body-sculpting workout; Weight-loss diet to reduce fluid.