How to Meditate: Combat Stress and Harness the Power of Positive Thought (Pyramid Paperbacks)

How to Meditate: Combat Stress and Harness the Power of Positive Thought (Pyramid Paperbacks)

by PaulRoland (Author)

Synopsis

Introduction 6; Health and Healing 8; Breath control for conserving energy; Grounding meditation; Deep relaxation; Increasing body awareness; Healing; Revitalizing; Self-diagnosis; Identifying causes of ailments; Crystal visualization therapy; Colour therapy; Mind medicine; Pain relief; Self-hypnosis; Emotions 44; Mastering your.

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Quantity

3 in stock

More Information

Format: Paperback
Pages: 128
Edition: New edition
Publisher: Hamlyn
Published: 15 Jan 2005

ISBN 10: 060061221X
ISBN 13: 9780600612216