Aromatherapy Solutions: Essential Oils to Lift the Mind, Body and Spirit (Hamlyn Pyramid Paperbacks S.)

by VeronicaSibley (Author)

• Used

  Paperback
  2004

  $3.42

  Introduction 6; Cautions and sensitivity 7; What are essential oils? 8; Where do oils come from? 10; History of aromatherapy 12; Healing power of oils 14; How the body absorbs essential oils 16; Methods of use 18; Blending essential oils 22; Massage 26; Preparation 28; Basic techniques 30; Full body massage sequence 34; Sensual massage 48;.

• Used

  Paperback
  2003

  $3.89

  One of the fastest growing complementary therapies, aromatherapy is used to bring relief from a variety of physical ailments and emotional upsets. Suggestions for how to deal with a variety of conditions such as headaches and travel sickness to anxiety and depression can be found here. Basic massage techniques can be learnt from step-by-step instructions. A guide to which oils create the desired atmosphere is also included.