High Blood Pressure: Food Facts and Recipes

High Blood Pressure: Food Facts and Recipes

by Fiona Hunter (Author), Angie Jefferson (Author), Angie Jefferson (Author), Fiona Hunter (Author)

Synopsis

Contents; Introduction; Blood pressure explained; What is high blood pressure? Causes of high blood pressure? How this affects health; The links between diet and blood pressure; The evidence that what we eat can affect our blood pressure; Foods we know can lower blood pressure; Foods we know can raise blood pressure; Other ways to lower.

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More Information

Format: Paperback
Pages: 128
Publisher: Hamlyn
Published: 15 Mar 2005

ISBN 10: 0600611833
ISBN 13: 9780600611837

Author Bio
Angie Jefferson has been a State Registered Dietitian for the past 13 years. She now works as a consultant, writes books and contributes to many publications. She is the co-author, with Flona Hunter, of The Natural Menopause Cookbook. Fiona Hunter has over 20 years experience in the field of nutrition, she was the nutrition editor at Good Housekeeping magazine and now contributes to magazines and newspapers, as well as regularly appearing on TV and radio.