by Louise Blair (Author)
Introduction 6; GI explained; What is GI; When low and high GI meet; The GI pyramid; Boosting health the GI way; Recipes; Breakfasts 14; Including: High-protein Muesli, Pear pancakes, Super smoothles, Easy American corned beef hash, Brioche with creamy herbed scrambled eggs; Quick Fix Lunches 46; Including: Gazpacho, Summer vegetable soup,.
Format: Paperback
Pages: 128
Edition: First Edition
Publisher: Hamlyn
Published: 15 Jan 2005
ISBN 10: 0600611817
ISBN 13: 9780600611813