Low GI Cookbook: Over 80 Delicious Recipes to Help You Lose Weight and Gain Health (Hamlyn Food & Drink S.)

by Louise Blair (Author)

• Used

  Paperback
  2005

  $3.25

  Introduction 6; GI explained; What is GI; When low and high GI meet; The GI pyramid; Boosting health the GI way; Recipes; Breakfasts 14; Including: High-protein Muesli, Pear pancakes, Super smoothles, Easy American corned beef hash, Brioche with creamy herbed scrambled eggs; Quick Fix Lunches 46; Including: Gazpacho, Summer vegetable soup,.