by Hamlyn (Author)
For a body you can't wait to show off, try this easy-to-follow four-week plan. Its detox, weight-loss, beauty and energy plans detail nutrients, workouts and health tips and advice for each week. Buff up your skin and complexion to glow with good health with the step-by-step fat-burning and muscle toning exercises target problem areas and firm up your figure for the beach.
Format: Paperback
Pages: 128
Edition: First Edition.
Publisher: Hamlyn
Published: 30 Apr 2004
ISBN 10: 0600610993
ISBN 13: 9780600610991