Natural Highs for Body and Soul: 70 Instant Energizers to Banish Everyday Energy Lows

by Mary Lambert (Author)

• Used

  Paperback
  2005

  $3.25

  Introduction 6; Part 1 - Working With Energy; What is energy? 10; Energy highs and lows; The Western and Eastern models; The Eastern model; Blocked energy channels; Chi, Prana and the chakras; Re- instating the energy flow; Taking stock 24; Deciding to re-energize; Pinpolnt energy lows; The energy toolkit; Flower essences; Herbs,.