Healthy Heart: Recipes and Advice for a Healthier Heart (Food Solutions S.)

by PatsyWestcott (Author)

• Used

  Paperback
  2004

  $4.69

  A guide to the ways in which improved nutrition can help to prevent heart disease, this title offers self-help advice for preventative measures such as exercise, stress management and quitting smoking. It provides advice on tackling the causes of heart disease and other heart problems, including details on orthodox and complementary treatments available and details more than 60 recipes, each tailored to prevent heart disease and increase heart health.

• Used

  Paperback
  2001

  $3.83

  An invaluable guide to the ways in which improved nutrition can help to prevent heart disease; Self-help advice for preventative measures such as exercise, stress management and quitting smoking; Advice on tackling the causes of heart disease and other heart problems; Contains more than 60 recipes, each tailored to prevent heart disease and increase heart health; Includes details on orthodox and complementary treatments available; A recent article in the European Journal for Clinical Nutrition stressed the importance of diet in avoiding heart disease