Cooking for a Healthy Heart

by Jacqui (Lynas) Morrell (Author)

• Used

  Paperback
  2004

  $3.23

  The right diet can minimize the risk of coronary heart disease - the world's leading cause of death. This easy-to-use guide to creating over 80 nutritious meals designed to lower cholesterol features meal ideas packed with fruits and salads, lean meats and oily dish, nuts and low-fat dairy produce. It also includes ideas for special occasions, such as celebration meals, meals for one and quick and healthy snacks.

• Used

  Paperback
  2009

  $3.74

  This book encourages an understanding of heart disease, who is most at risk, and highlights the importance of healthy eating as a preventative measure against this disease. The book provides 80 delicious, accessible recipes specifically designed to lower cholesterol. Meal ideas are packed with fruits and salads, lean meats and oily fish, nuts and low-fat dairy produce. Cooking for a Healthy Heart also includes ideas for special occasions, such as celebration meals, meals for one and quick and healthy snacks.

• Used

  Hardcover
  2003

  $4.16

  The right diet can minimize the risk of coronary heart disease - the world's leading cause of death. This recipe book provides a greater understanding of heart disease and serves as an easy-to-use guide to creating over 80 delicious and nutritious meals designed to lower cholesterol.