Curb the Carb: The Safer Way to Diet

Curb the Carb: The Safer Way to Diet

by Amanda Cross (Author)

Synopsis

A low-carbohydrate weight loss programme, this title features a two-week rapid weight loss plan, followed by a stabilizer plan to help you maintain your weight loss. It shows how to follow this low-carbohydrate diet safely and without missing out on any essential vitamins and minerals. The title includes 75 recipes, each with nutritional analysis (fat: saturated and unsaturated, carbohydrates and protein per serving.)

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Quantity

2 in stock

More Information

Format: Paperback
Pages: 128
Publisher: Hamlyn
Published: 15 Apr 2003

ISBN 10: 0600607917
ISBN 13: 9780600607915

Author Bio
Amanda Cross is a trained nutritionist who appears regularly on television. She has written a number of books for Hamlyn, including the best-selling Miracle Juices and Food Boosters for Kids.