by WynnieChan (Author)
An essential pocket-sized handbook for dieters and those with special dietary requirements - The only pocket guide to include information on saturated fats and high and low protein foods - Statistics show that 30 percent of women and 20 percent of men in the UK are on a diet at any given time - At-a-glance tables break down foods into components of: calories fat saturated fat protein carbohydrate fibre
Format: Paperback
Pages: 128
Publisher: Hamlyn
Published: 15 Jan 2003
ISBN 10: 0600607097
ISBN 13: 9780600607090
Book Overview: Dr. Wynnie Chan is a public health nutritionist and the editor of four books in the McCance and Widdowson's The Composition of Foods series.