Irritable Bowel Syndrome (Food Solutions)

Irritable Bowel Syndrome (Food Solutions)

by PatsyWestcott (Author)

Synopsis

An invaluable guide to the prevention and control of Irritable Bowel Syndrome (IBS). IBS is estimated to affect 10-15 percent of people in the UK, causing distressing and embarrassing symptoms such as bloating and excessive wind. Explains how improved nutrition can help prevent and ease the symptoms. Contains more than 60 recipes, each tailored to prevent and counteract symptoms. Guidance for a healthy lifestyle, including diet and exercise. Includes orthodox, alternative and self-help treatments.

$3.22

Save:$12.95 (80%)

Quantity

3 in stock

More Information

Format: Paperback
Pages: 128
Edition: illustrated edition
Publisher: Hamlyn
Published: 15 Jun 2002

ISBN 10: 0600604950
ISBN 13: 9780600604952

Author Bio
Patsy Westcott is an experienced health writer with a particular interest in healthy eating. She is the author of a number of successful books in the Hamlyn Food Solutions series: Healthy Heart, Eczema, and Rheumatism and Arthritis.